USANA RESET - A nutritional approach to weight loss

In a world that offers fad diets as short term solutions for long term problems of excessive weight gain, USANA RESET is a new approach to starting a new, healthier lifestyle. Its 5-day program completely reverses the body’s momentum of gaining weight and puts it on the track of attaining a healthy weight loss.

The main cause of weight related health problems is indulging in the wrong kind of diet. Food items with a high glycemic index tend to create a short burst in blood sugar levels. Once the burst subsides, you start feeling hungry again. This makes you eat even though the body does not need it, leading to weight gain.

One of the most commonly tried approaches for weight loss is starving. However, if you consistently eat less than what the body needs, then the body counters by reducing the metabolism rate and you stop losing weight. Starving also leads to other complications.

Usana’s RESET program is a scientifically designed nutritional plan, which replaces high-glycemic foods with low glycemic ones without compromising the energy needs of the body. This stops unnecessary cravings and creates a calorie deficit without feeling hungry, thus leading to weight loss.

The RESET program comprises of Usana’s Macro-optimizer shakes and bars. A program guide and a DVD explain the details of the new diet to be followed for 5 days. Apart from the diet, the program also includes a simple exercise program and suggestions on the consumption of fruits, vegetables and water.

Most overweight people lose interest in losing weight after trying programs that do not work. However, in just 5 days, Usana’s RESET program will make you look lean and feel great. This positive effect will encourage you to continue with a lifetime of healthy habits.

After the 5-day intense program, you can switch to a relatively milder program called ‘Transform’. This will help you to maintain the momentum of weight loss and prevent you from getting back to your old dietary habits. You will continue to replace your normal meals with the nutritious Usana supplements but can eat plenty of fresh fruits and vegetables.

Once you attain your ideal weight, you will feel more than happy to continue your healthy diet of Usana foods. You can choose to follow the ‘Maintain’ program that includes snacks, shakes and meals. Beginning with Usana RESET, you can then start a lifelong commitment to a healthy body and a healthy life with healthy food.

Angela Giles is a firm believer in personal growth and manifestation. She believes that health and wealth are tied together. More Info on Usana

By ANGELA GILES